Understanding Your Body Type

Everyone has a unique body shape, and understanding yours is the first step to dressing confidently. Here's how to identify and style different body types.

The Five Main Body Types

1. Pear Shape (Triangle)

Characteristics: Narrower shoulders, wider hips and thighs

Styling Tips:

• Draw attention to your upper body with statement necklaces and bright tops
• Choose A-line skirts and bootcut jeans
• Wear structured jackets that emphasize shoulders
• Avoid skinny jeans and tight-fitting bottoms

2. Apple Shape (Round)

Characteristics: Fuller midsection, slimmer legs

Styling Tips:

• Empire waist dresses and tops
• V-neck and scoop neck tops to elongate the torso
• Dark colors on top, brighter colors on bottom
• Avoid clingy fabrics around the midsection

3. Hourglass Shape

Characteristics: Balanced shoulders and hips, defined waist

Styling Tips:

• Emphasize your waist with belts and fitted clothing
• Wrap dresses and tops work beautifully
• High-waisted bottoms
• Avoid shapeless, boxy clothing

4. Rectangle Shape (Athletic)

Characteristics: Shoulders, waist, and hips are similar width

Styling Tips:

• Create curves with ruffles, peplum tops, and layering
• Belts to define the waist
• Structured jackets and blazers
• Experiment with different necklines

5. Inverted Triangle Shape

Characteristics: Broader shoulders, narrower hips

Styling Tips:

• Balance proportions with A-line skirts and wide-leg pants
• V-necks and scoop necks
• Darker colors on top, lighter on bottom
• Avoid shoulder pads and boat necks

Universal Styling Tips

Regardless of body type:

• Wear clothes that fit properly
• Choose fabrics that drape well
• Invest in good undergarments
• Confidence is your best accessory!